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One end of the beach at Noosa Heads, adjacent to Hastings Street - the open ocean is just out of the picture to the left... |
After a short sight-seeing walk up Hastings Street and then briefly to the beachfront boardwalk, we went out for a nice supper at a marina restaurant. It was a lovely night away and was wonderful to see a bit of the local charm and beauty that we otherwise would not have seen. There is so much to see and do here that we definitely look forward to a time when we can travel back for the sake of visiting and sight-seeing!
This morning saw us go through our usual routine of stretch class and breakfast followed by a colonic for Tammy at 9am. By 10:30 we were back at our room where we spent some time on the deck, in the shade, until I had a chat session with Joanne at 12:00.
We took lunch up at our room because Tammy's legs were still a bit tired from yesterday. The 2:30 death-knell then sounded time for my second and final colonic. I wonder if the word came originally from the words "colon" and "ick!"
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Front cover of the latest LVS newsletter |
While we've shared a few details of the information we've received while here, I should mention that much of the lecture content is available on DVDs recorded by LVS. The 2008 set was recorded in New Zealand, is called "Feeling Great" and sells in the Health Shop here for $50. The updated lectures have been re-recorded in the main dining room just a couple of programs ago and will be advertised on the LVS free, quarterly, print and online newsletter - Lifestyle Excellence - once they're available for order. Not a sales pitch - just sayin' : )
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